Welcome to Could’s version of Match Foodie Cooking Membership! It’s smoothie season, folks. And it’s time to make our latest, creamiest smoothie thus far — this blueberry cheesecake protein smoothie 😏
What’s Match Foodie Cooking Membership?
The Fit Foodie Cooking Club is a month-to-month cooking problem to get you within the kitchen cooking from scratch!
We thought there was no higher option to convey our digital neighborhood collectively than to all make the identical recipe every month to rejoice actual meals.
Could 2024 – The Particulars
Learn the beneath particulars VERY fastidiously as we wish to ensure that your entry counts! When you’ve got questions, please depart them within the feedback of this publish.
Recipe of the Month: Blueberry cheesecake protein smoothie
Whether or not you simply labored out or are in search of a scrumptious breakfast smoothie to make, we simply know you’re going to utterly love this blueberry cheesecake protein smoothie recipe of ours. It packs a whopping 19g of protein per serving due to our good buddies cottage cheese and protein powder. It’s actually our favourite smoothie of the second.
All About Blueberry Cheesecake Protein Smoothie
INGREDIENTS YOU’LL NEED
- Frozen blueberries: we advocate both utilizing frozen blueberries or freezing your individual earlier than making this smoothie as a result of it helps to provide the smoothie a thick, chilly texture as a substitute of being runny. Try our tutorial for freezing berries!
- Frozen banana: identical factor right here! Frozen banana > recent nanner to make sure a thick, creamy texture. We even have a banana freezing tutorial!
- Chia seeds: any sort of chia seeds work. The most typical chia seeds you could find are black and white chia seeds. We’ve used each! Chia seeds are a powerhouse of diet and are filled with fiber and wholesome fat.
- Vanilla protein powder: any vanilla protein powder will work. Try a few of our favorites beneath.
- Almond milk: any sort of milk works! We like to make use of unsweetened almond milk, however be at liberty to make use of oat milk, soy milk, cashew milk, cows milk.
- Cottage cheese: when you’re new round right here, you might not understand how a lot we LOVE mixing cottage cheese for an added protein increase. It’s tremendous creamy and delish in such all kinds of dishes. The whole lot from our cottage cheese ice cream to our chocolate mousse cups and even a cottage cheese alfredo.
Instruments You’ll Want
Listed below are the instruments it is advisable make this blueberry cheesecake protein smoothie.
Enter
Now that you know the way to make the recipe, it’s time to submit your creation!
- Go to the blueberry cheesecake protein smoothie publish.
- Make the recipe and snap a photograph of it.
- Depart a touch upon the blueberry cheesecake protein smoothie weblog publish with a photograph of your creation letting folks know the way it went. We’d love a star ranking, nevertheless it’s not required. Ensure to depart your identify and electronic mail within the remark kind as a result of that is how we’ll contact the winners!
Necessary Dates
Tuesday, Could 7, 2024 – the primary day you might be eligible to submit an entry.
Tuesday, Could 28, 2024 – the final day to submit your picture and remark.
Wednesday, Could 29, 2024 – the winners will likely be randomly chosen and introduced on this weblog publish and on social media.
The Prize
2 contributors will every win a $100 lululemon reward card. The choice will likely be random and based mostly on feedback which might be acquired between Could 7 – Could 28.
Winners will likely be introduced on Wednesday Could 29 through social media and weblog publish.
Charity of the Month
NAMI MINNESOTA
Every month we’ll choose a unique charity to help. Could 2024’s charity of the month is the National Alliance on Mental Illness Minnesota (NAMI). We’ll be doubling the match from our giveaway winners to donate $400 to NAMI to assist of their efforts.
NAMI Minnesota is a non-profit group devoted to enhancing the lives of kids and adults with psychological diseases and their households. For over 40 years, NAMI Minnesota has labored to advertise the event of neighborhood psychological well being packages and providers, change public attitudes about psychological diseases, enhance entry to providers and improve alternatives for restoration.
To serve that mission, NAMI Minnesota works with people with psychological sickness, their households, professionals and the neighborhood at giant by offering training, help and advocacy.
DONATE
We’d love so that you can help our month-to-month charity and donate what you may.
In the event you really feel so inclined, donate to NAMI HERE.