Blueberry Cheesecake Protein Smoothie – Fit Foodie Finds

This tremendous creamy blueberry cheesecake protein smoothie tastes identical to your favourite blueberry cheesecake! Plus, it packs 19g of protein per serving. It’s our go-to smoothie for breakfast and post-workout 👌🏻

Whether or not you simply labored out or are searching for a scrumptious breakfast smoothie to make, I simply know you’re going to utterly love this blueberry cheesecake protein smoothie recipe of ours. It packs a whopping 19g of protein per serving because of our good associates cottage cheese and protein powder. It’s actually my favourite smoothie of the second.

Obsessive about cottage cheese recipes like us? These cottage cheese pancakes, protein mac and cheese, cookies and cream cottage cheese bark, and cottage cheese ice cream are a number of of our different tasty recipes which can be excessive in protein 🤩

WHAT DOES THIS Blueberry cheesecake SMOOTHIE TASTE LIKE? 

Should you’re questioning what this wonderful, thick, milkshake-like smoothie tastes like…it’s simply that! Assume a slice of creamy blueberry cheesecake, however more healthy! All the identical flavors, however so significantly better for you.

6 Substances You Want for this Smoothie

• Frozen blueberries: we suggest both utilizing frozen blueberries or freezing your individual earlier than making this smoothie as a result of it helps to offer the smoothie a thick, chilly texture as a substitute of being runny. Try our tutorial for freezing berries!
• Frozen banana: similar factor right here! Frozen banana > recent nanner to make sure a thick, creamy texture. We even have a banana freezing tutorial!
• Chia seeds: any type of chia seeds work. The most typical chia seeds you will discover are black and white chia seeds. We’ve used each! Chia seeds are a powerhouse of vitamin and are filled with fiber and wholesome fat. 
• Vanilla protein powder: any vanilla protein powder will work. Try a few of our favorites under.
• Almond milk: any type of milk works! We like to make use of unsweetened almond milk, however be happy to make use of oat milk, soy milk, cashew milk, cows milk.
• Cottage cheese: in the event you’re new round right here, it’s possible you’ll not know the way a lot we LOVE mixing cottage cheese for an added protein increase. It’s tremendous creamy and delish in such all kinds of dishes. Every part from our cottage cheese ice cream to our chocolate mousse cups and even a cottage cheese alfredo.

Excessive-Velocity Blender Suggestions

Excessive-speed blender is essential to mixing the cottage cheese right into a creamy cheesecake consistency for this smoothie. A Vitamix or the Beast are our two favourite blender manufacturers. Simply be certain you might have a high-powered blender that can simply cream the components collectively.

What Sort of Cottage Cheese Ought to I Use?

We suggest utilizing full-fat cottage cheese (2% or 4%) for this recipe for a number of causes:

1. Texture: full-fat cottage cheese has much less water/moisture, making the feel thicker and extra like a milkshake.
2. Style: full-fat cottage cheese will give this a real cheesecake style.

Our Prime Tip for Smoothies

We’ve been making smoothies for many years, and there are two guidelines we at all times comply with:

We extremely suggest utilizing frozen fruit over recent fruit! Contemporary fruit tends to emit extra liquid than frozen fruit, making your smoothie extra watery.

We additionally HIGHLY suggest avoiding ice, if attainable. Ice additionally tends to supply a extra water-y smoothie, plus, in the event you can obtain that thick and chilled texture through the use of nutrient-dense components as a substitute of ice, why wouldn’t you!?

Preserve a stash of frozen fruit in you freezer always or freeze extra berries or fruit that you’ve got at dwelling for DIY frozen fruit.

You solely must freeze your fruit for 30-60 minutes for it to be smoothie prepared, so no want to fret in the event you’re simply popping your fruit into the freezer now! You’ll be off and operating with a scrumptious smoothie very quickly 😀