This Palestinian dish, also referred to as Khobiza, is a beloved conventional dish that showcases the colourful flavours and wealthy culinary heritage of Palestinian delicacies.
This humble but scrumptious recipe options contemporary mallow leaves, a nutrient-dense inexperienced cherished within the area for generations.
Mallow leaves, with their tender texture and refined earthy flavour, are the star of this dish. They’re gently cooked till comfortable and silky, permitting their pure goodness to shine via.
The leaves are sometimes paired with zesty lemon juice and fragrant garlic, creating an ideal stability of flavours that tantalise the style buds.
This dish shouldn’t be solely scrumptious but additionally extremely wholesome. Mallow leaves are filled with nutritional vitamins, minerals, and antioxidants, making them a nutritious addition to any meal. They’re identified for his or her anti-inflammatory properties and are sometimes utilized in conventional drugs to advertise digestive well being.
It’s usually served as a aspect dish or as a part of a extra intensive unfold, accompanied by heat pita bread and different Center Japanese delicacies.
Elements
- 1/2 tbsp olive oil
- 2 cups of contemporary Frequent Mallow , roughly chopped
- pinch of salt and black pepper
- 1 small onion, thinly sliced
Directions
- Wash the mallow leaves completely in water to take away any dust or grit. Soak them for some time after which rinse them beneath working water to make sure they’re clear.
- In a pan, sauté diced onion in olive oil till comfortable and translucent. Take away the onions and put aside.
- Add the washed mallow leaves and a splash of water in the identical pan. Sauté the leaves over medium warmth, stirring sometimes, till they begin to wilt and scale back in quantity.
- As soon as the leaves are tender, add the sautéed onions again to the pan and blend the whole lot properly.
- Switch the sautéed mallow leaves and onions to a serving dish. Drizzle with olive oil and contemporary lemon juice earlier than serving.
The secret is to softly sauté the mallow leaves till they’re tender whereas additionally sautéing the onions individually to keep away from overcooking them. Serve the sautéed mallows with rice, pita bread, or as a aspect dish.
