Immediate pot teriyaki hen is the right one pot dinner recipe, prepared in simply quarter-hour. The do-it-yourself sticky teriyaki sauce is made with easy, wholesome substances (all of that are pantry staples). Serve alongside facet rice, quinoa or have some enjoyable and serve this strain cooker teriyaki hen in tacos or on pizza!
Why you’ll love this recipe
- Simple to make – making a recipe that’s simply nearly as good or higher than take out is so easy. This recipe is generally a set it and overlook it recipe (which makes it excellent for busy weeknights).
- Easy, wholesome substances – this wholesome teriyaki hen within the on the spot pot is gluten free and dairy free and is made with easy substances that you simply probably have available. The do-it-yourself teriyaki sauce goes to take your hen to a complete new degree!
- So many makes use of – you should use the hen in so some ways. Serve it with veggies and rice or quinoa, with fried rice, in tacos, on pizza and even on an Asian impressed salad. When you make this, you’re going to search for new methods to serve it, as a result of it’s so flavorful and really easy.
Components
- Boneless, skinless hen – use no matter hen you might have available. Rooster breast, thighs or tenderloins will all work nice on this recipe. The hen will get minimize down into chew dimension items (about 1 inch thick). A good time saver is to make use of hen tenders, as they’re already fairly skinny and fast to chop down into cubes.
- Coconut aminos (or soy sauce or gluten free tamari) – coconut aminos give the teriyaki sauce a deep taste. They supply many of the salt for the recipe. Coconut aminos are the gluten free, soy free different to soy sauce.
- Rice wine vinegar – rice wine vinegar helps to essentially create that teriyaki taste because the acid within the vinegar cuts by way of a few of the sweetness and actually balances all the things out. I gained’t suggest substituting rice wine vinegar with anything but when wanted, you might attempt a combination of apple cider vinegar and lime juice.
- Maple syrup (or honey) – maple syrup helps to sweeten the teriyaki sauce, giving it that distinct candy, savory mixture. You may additionally use honey or your favourite low calorie maple syrup different. I don’t suggest utilizing a granulated sweetener as you want the liquid from the syrup.
- Grated ginger – you should use freshly grated ginger (make sure you peel it first) or my hack which is to make use of freeze dried ginger. I don’t suggest utilizing powdered ginger on this recipe although, it doesn’t produce the identical taste profile.
- Spices: Salt, garlic powder, dried chives – Salt amplifies all of the flavors, garlic powder provides a garlic undertone with out overpowering the sauce and the dried chives add a novel onion taste.
- Arrowroot powder (or cornstarch or tapioca) + water – that is used to assist thicken the sauce after the hen is finished cooking. That is what helps make that sticky sauce so rapidly.
Find out how to make on the spot pot teriyaki hen
Begin by slicing the hen up into chew dimension items (about 1-1.5 inches squares). I like to make use of kitchen shears for this however you can even use a pointy knife (and a plastic slicing board).
Place the hen within the on the spot pot.
Mix the teriyaki sauce substances (besides the water and arrowroot thickener). Stir effectively and pour over the hen.
Put the lid on the moment pot, flip it on excessive strain for 3 minutes. After it involves strain and cooks for 3 minutes, let it naturally launch for 3-5 minutes earlier than releasing the strain.
Whereas the hen is cooking, make the arrowroot slurry. Mix the arrowroot and water in a small bowl. Stir effectively to verify all of the flour is dissolved within the water.
Open the lid, scoop out the hen and put it in a bowl. Flip the moment pot to sauté mode and add the arrowroot slurry, stirring effectively. Let the sauce begin to bubble and switch off the sauté mode when it reaches your required thickness (this normally takes about 2 minutes).
Add the hen again to the sauce and stir effectively. Serve sizzling.
Prime ideas
- Make sure you mix collectively the thickener (arrowroot, tapioca, cornstarch) with water earlier than including to the new liquid or it is going to clump.
- For the perfect texture, if you’re utilizing hen tenders take the tendon out earlier than slicing into cubes. That is simple to do with a fork and a paper towel. Merely maintain the tendon (the white piece that hangs out of the hen tender) with a paper towel (this helps with grip) and place a fork over the tendon. Pull down with the fork as you retain regular strain on the tendon. The hen will simply strip away from the tendon.
- You probably have an 8 qt on the spot pot, you’ll need to double the recipe otherwise you gained’t have sufficient liquid to carry the Instapot as much as strain.
- Quick on time? Minimize the hen into cubes upfront and make the teriyaki sauce upfront, the hen will probably be prepared in below quarter-hour, begin to end.
Extra substances
- Pink pepper flakes or sriracha for spice
- Inexperienced onion – add this on the finish, it’s nice for coloration and taste
- Cubed pineapple – add this to the moment pot together with the hen so it may well take in the teriyaki taste. You should utilize contemporary or canned (drained).
Find out how to serve strain cooker teriyaki hen
- Over rice or quinoa with steamed veggies
- Over pizza with pineapple and cilantro for a enjoyable twist
- In sandwiches or lettuce wraps
- Over rice noodles (double the sauce if you can be serving it this manner)
- Topping for an Asian impressed salad with lettuce, purple cabbage, shredded carrots, inexperienced onions, mandarin oranges and sesame ginger dressing
- Tacos – male a enjoyable twist on tacos by serving alongside facet cilantro lime slaw
Widespread questions
Are you able to make this with frozen hen?
Sure! If you’re going to use frozen hen, I’d suggest frozen boneless, skinless hen thighs which might have to be cooked on excessive strain for quarter-hour from frozen with the sauce.
When you resolve you need to use frozen hen tenderloins , cook dinner them from frozen for six minutes, excessive strain with the sauce.
Frozen hen breasts cook dinner in 17 minutes from frozen, utilizing excessive strain.
Can you utilize hen thighs to make teriyaki hen within the on the spot pot?
Sure, I usually make this recipe with boneless, skinless hen thighs. They’re very forgiving and my really useful sort of hen to make use of if you’re going to make this recipe from frozen.
If defrosted, you’ll be able to minimize up the hen thighs identical to the tenders or you’ll be able to cook dinner them entire, rising the cook dinner time from 3 minutes to 13 minutes. After cooking take away the hen from the moment pot and go away entire, minimize into cubes or shred.
Are you able to double the recipe?
Sure, this recipe can simply be doubled with out altering something. The hen could take a number of extra minutes to return as much as strain, however it is going to nonetheless cook dinner rapidly.
Storing leftovers
- Fridge: Retailer leftovers in an hermetic container within the fridge for 3-4 days. Not that the teriyaki sauce will get thick within the fridge however will skinny out a bit when reheated.
- Reheat within the microwave (2:30 -3 minutes) or on the range (add somewhat water to the pot) and cook dinner over medium low warmth coated till warmed by way of.
- Freezer: Freeze in a freezer protected bag or container for as much as 3 months. Observe that the sauce could get somewhat clumpy when frozen, however ought to skinny out when reheating. Defrost within the fridge and reheat utilizing strategies above.
When you love this teriyaki hen on the spot pot recipe, it’s best to attempt
Teriyaki Chickpeas (10 minutes)
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Minimize the hen up into 1-1.5 inch cubes (chew dimension items). I like to recommend utilizing kitchen shears however you might additionally use a pointy knife and plastic slicing board. Put hen cubes in on the spot pot.
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Make the teriyaki sauce by combining collectively the coconut aminos, rice wine vinegar, maple syrup, grated ginger, garlic powder, salt and dried chives. Stir effectively. Pour over hen in on the spot pot.
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Shut the lid and switch on the spot pot on excessive strain for 3 minutes. Let come as much as strain and cook dinner. Enable strain to naturally launch 3-5 minutes earlier than manually releasing strain.
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Whereas hen is cooking, make arrowroot slurry. Mix the arrowroot powder with water in a small bowl. Stir effectively till all arrowroot is dissolved.
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When the hen is finished and all strain is launched, take away the hen from the moment pot and put it in a bowl.
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Flip on the spot pot on to sauté mode, pour arrowroot slurry in and stir effectively. Let the sauce bubble to thicken, stirring usually. As soon as it reaches your required consistency, flip off sauté and add hen again. Stir effectively and serve sizzling.
- Make sure you mix collectively the thickener (arrowroot, tapioca, cornstarch) with water earlier than including to the new liquid or it is going to clump.
- For the perfect texture, if you’re utilizing hen tenders take the tendon out earlier than slicing into cubes.
- That is simple to do with a fork and a paper towel. Merely maintain the tendon (the white piece that hangs out of the hen tender) with a paper towel (this helps with grip) and place a fork over the tendon. Pull down with the fork as you retain regular strain on the tendon. The hen will simply strip away from the tendon.
- You probably have an 8 qt on the spot pot, you’ll need to double the recipe otherwise you gained’t have sufficient liquid to carry the Instapot as much as strain.
- Quick on time? Minimize the hen into cubes upfront and make the teriyaki sauce upfront, the hen will probably be prepared in below quarter-hour, begin to end.
Extra substances
- Pink pepper flakes or sriracha for spice
- Inexperienced onion – add this on the finish, it’s nice for coloration and taste
- Cubed pineapple – add this to the moment pot together with the hen so it may well take in the teriyaki taste. You should utilize contemporary or canned (drained).
Tips about utilizing frozen hen are in submit above.
See how I calculate food cost.
Vitamin Info
Vitamin Info
Quantity per Serving
The place does diet information come from? Vitamin details are offered as a courtesy, sourced from the USDA Meals Database.