Grilled Coconut Chicken – Fit Foodie Finds

This Grilled Coconut Hen is a vibrant hen dish with nice taste and a kick of spice. It’s good for summertime grilling!

These boneless hen thighs are marinated in Asian-inspired flavors, positioned on a sizzling grill, and topped with deliciously garlicky veggies.

That is my FAVORITE hen recipe we’ve developed on Match Foodie Finds in maybe 5 years. Everybody on the workforce has been raving about this coconut hen, and we’ve been making it for our households since I first examined it. This dish isn’t solely vibrant in taste and colour however comes collectively tremendous simply ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

Give your hen 2.5 hours to marinate, and also you’ll have an extremely tender, juicy hen that’s good for serving with our sticky rice and colourful veggies.

Key Substances for Grilled Coconut Hen

• Coconut milk: A staple in Asian-inspired cooking, coconut milk provides a creamy and barely candy style to the marinade.
• Chili garlic sauce: This chili garlic sauce packs a punch of warmth and taste. Use as a lot or as little as you like, relying in your spice tolerance.
• Rice vinegar: This provides acidity to the marinade and balances out the flavors.
• Sriracha: What provides this hen a contact of spice is the addition of Sriracha. Be happy to regulate the quantity in line with your required spice degree.
• Soy sauce: One of many key elements on this recipe, soy sauce provides a salty and savory taste to the marinade.
• Contemporary lime juice: Contemporary lime juice provides a vibrant and zesty taste to the hen and helps to tenderize the meat.
• Ginger: This fragrant root provides a heat and barely spicy taste to the marinade.
• Honey: Honey provides a contact of sweetness to stability out the warmth and acidity within the marinade.
• Boneless skinless hen thighs: Hen thighs are most popular for this recipe as they’re extra flavorful and tender in comparison with hen breasts. 
• Mini bell peppers: These colourful peppers add a pleasant crunch and sweetness to the dish.
• Cilantro: Contemporary herbs like cilantro add a burst of freshness and taste to the grilled hen.
• Outside grill: One of the best cooking methodology for giving the hen a smoky and charred taste. Should you don’t have an outside grill, we’ve offered baking instructions as properly.

Don’t Have Garlic Chili Sauce?

Substitute it for 1 tablespoon of sriracha and three tablespoons of minced garlic. It should have a barely totally different taste, however it would nonetheless be scrumptious!

Can’t discover mini peppers?

Should you can’t discover mini peppers, be happy to make use of two massive bell peppers. Snow peas or inexperienced beans would additionally style nice.

Our Prime Tip for Grilled Coconut Hen

To make sure even cooking and forestall burning, make certain to flatten out the hen thighs earlier than marinating. This can even assist the marinade penetrate the meat higher. 

Don’t have a grill?

Baking directions: Switch the hen thighs and the marinade to an oven-safe dish. Bake at 400ºF for 18-20 minutes or till the interior temperature reaches 160ºF-165ºF.

Retailer & Freeze

You probably have any leftovers, retailer them in an hermetic container within the fridge for as much as 3-4 days. This recipe is nice for meal prep!

To freeze, let the hen cool fully earlier than wrapping it tightly in plastic wrap and putting it in a freezer-safe bag. It should hold properly for as much as 3 months.

What to Serve with Grilled Coconut Hen

This grilled coconut hen would style nice with our Instant Pot Coconut Rice, Herby Cucumber Tomato Salad, or Papaya Salad.

For dessert, attempt our favourite summer time picks like these Classic Lemon Bars, Strawberry Banana Blender Muffins, or Easy Coconut Key Lime Pie Bars!

Grilled Coconut Chicken Recipe

Spice up your summer with this grilled coconut chicken recipe! Tender chicken thighs marinated in a flavorful mix of Asian-inspired flavors then grilled to perfection. This dish is bursting with flavor and makes a delicious meal on its own or on a bed of rice.

Prep:2 hours hours 30 minutes minutes

Cook:15 minutes minutes

Total:2 hours hours 45 minutes minutes

Fat 13

Carbs 16

Protein 24

Ingredients

Other Ingredients

• 1-1.5 lbs. boneless skinless chicken thighs
• 1 tablespoon avocado oil
• ½ small red onion sliced
• ½ teaspoon sea salt
• 2 cloves garlic minced
• 2 cups sliced mini bell peppers
• 1 teaspoon rice vinegar
• Squeeze of recent lime juice
• 2 tablespoons recent chopped cilantro

Suggestions & Notes

• Baking directions: Switch the hen thighs and the marinade to an oven-safe dish. Bake at 400ºF for 18-20 minutes or till the interior temperature reaches 160ºF165ºF.
• Should you don’t have garlic chili sauce, substitute it for 1 tablespoon of sriracha and three tablespoons of minced garlic. It should have a barely totally different taste, however it would nonetheless be scrumptious.
• Should you can’t discover mini peppers, be happy to make use of two massive bell peppers.

Diet information

Energy: 271kcal Carbohydrates: 16g Protein: 24g Fats: 13g Fiber: 3g Sugar: 11g