Earlier this yr, the Aware editorial crew had the enjoyment of interviewing 10 girls main the cost to make the world a extra type, linked place for our 2025 version of the Powerful Women of the Mindfulness Movement characteristic article. With every dialog, we have been impressed by these girls’s tales, heartened by their dedication to true compassion, and puzzled over how we have been going to suit a lot knowledge into such quick profiles. Spoiler alert: Regardless of our greatest efforts, a number of nice stuff ended up having to be lower. Right here, we’re sharing a few of their smart phrases that didn’t make it into the characteristic, however should be shared.
To be taught extra about The Highly effective Girls of the Mindfulness Motion: 2025, try the characteristic article here, and guided meditations by the ladies here.
12 Inspirational Quotes About Compassion
1. “If the spine of compassion stands that we would like all beings to profit from these practices, then that features the huge array of wiring and variety of folks that we’ve on this world.” – Sue Hutton
2. “As analysis reveals, we really feel empathy naturally for people who find themselves within the in-group and for not the outgroup, in order that’s the place the follow of compassion is available in. We can’t simply depend on our human instincts to really feel compassion, as a result of we dwell in a world the place folks have totally different identities, totally different worldviews, totally different cultures and habits. Particularly proper now with social media creating extra divisiveness, actively cultivating compassion turns into actually necessary.” – Shalini Bahl
“Compassion could be very clear-eyed. It’s not sentimental, it’s very clear-eyed and smart and goal.”
Vidyamala Burch
3. “Compassion could be very clear-eyed. It’s not sentimental, it’s very clear-eyed and smart and goal.” – Vidyamala Burch
4. “The purpose of meditation shouldn’t be focus. It’s not calm. These are avenues. The purpose is finally to get to current consciousness, after which we turn out to be conscious of how we deal with others, the impression we’re having. We will make changes in actual time the place we will increase who we’re, increase our compassion, increase our impression on the world.” – Nanea Reeves
5. “The ethics of belonging pushes us to query these narratives that we’ve created, these cultural narratives, after which additionally our personal thought of self, into then breaking that sample of not seeing life in every little thing that’s, or each being that’s—after which approaching all of our experiential life and all phenomena as our kin.” – Yuria Celidwen
“I feel after we are actually aware, we will’t assist however be compassionate.”
S. Helen Mall
6.“I feel after we are actually mindful, we will’t assist however be compassionate.” – S. Helen Ma
7. “The work of self-compassion is extremely transformative work. However some folks method it from the angle of, I’m going to get these practices and instruments that can assist me turn out to be a greater individual. There’s a tinge of self-improvement. In my expertise, compassion shouldn’t be one thing that we’ve to attempt to get, that we both succeed or fail at. It’s a byproduct of resting as ourselves.” – Caverly Morgan
8. “Disconnection is mirrored in dehumanization, in disengagement, and in domination—all these methods oppression and traumas pull us out of our connection to ourselves, to humanity…The thought of reconnection is the trail.” – Shelly Harrell
9. “Should you’re happening a journey with somebody, what sort of individual do you wish to go on a journey with? It’s actually exhausting to benefit from the journey when there’s any individual within the seat beside you heckling you, placing you down, and telling you you’re not sufficient on a regular basis. You’ll be a a lot nicer companion to your journey by way of life when you’re supportive and type and respectful and inspiring.” – Melli O’Brien
“How will we be taught to hearken to the world, to the entire dwelling, lovely mom planet that we inhabit?”
Yuria Celidwen
10. “Even after we might really feel emotionally aroused or disinterested, we will nonetheless sit there to hearken to others. And by others, I don’t solely imply different human experiences, however somewhat the entire pure factor. How will we be taught to hearken to the world, to the entire dwelling, lovely mom planet that we inhabit?” – Yuria Celidwen
11. “We will use all types of phrases and really feel heat and fuzzy in ourselves—which is a begin, to heat our personal hearts by way of follow—however compassion and love need to have a linked high quality the place we additionally care about the way it’s expressed, the way it lands, and the way it’s skilled. It’s that distinction between intention and impression. We will have the best intentions and the impression can nonetheless be dangerous.” – Shelly Harrell
12. “For me personally, not simply mindfulness, however self-compassion equally has been an absolute tremendous energy in my life as a result of I can’t do something that I’m doing on this world, I can’t share my presents with the world, if I’m hooked by a voice in my head that that’s identical to The whole lot I do sucks.” – Melli O’Brien
